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Friday, February 04, 2005

So Fragile

One of the most frustrating thing about being in chronic pain is how fragile you are and how acutely aware of it you are.

Oh, don't look up or down, don't look side to side--you'll get a migraine!

Oh, don't bend your head--you'll get a migraine!

Oh, don't move too much--you'll get a migraine!

Oh, don't read a book--you'll get a migraine!

Oh, don't drink caffeine--you'll get a migraine!

Oh, don't eat chocolate, red meats, nuts, wheat, dyes, drink wine--you'll get a migraine!

Oh, don't go outside where the sun is bright--you'll get a migraine!

Oh, don't turn on too many lights or bright lights indoors--you'll get a migraine!

Oh, make sure to get enough sleep or--you'll get a migraine!

Oh, don't wake up or you'll find that you still have your migraine!

Soooo fragile!

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